146. Intermediate Reformer - Long Stretches thru Front Splits
About this episode
This episode concludes the early intermediate reformer series with a focus on long stretches leading to front splits.
Finishing the early intermediate reformer with a bang!
People in this episode
Host: Lynda Lippin
Topics covered
- Pilates
- Reformer
- Stretching
- Fitness
- Health
Keywords
- Pilates
- Reformer
- Intermediate
- Long Stretches
- Front Splits
More episodes of The Pilates Goddess Podcast
- 145. Intermediate Reformer - Footwork thru Long Box
- 144. Beginner Reformer - Short Box thru Bottom Lift
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