About this episode

Natalie Rosado discusses how to find motivation when it feels absent and offers practical advice for overcoming motivational dips.

🎥 If getting out of bed or completing simple tasks feels impossible right now, you're not alone. Natalie shares why motivation dips happen and practical ways to work through them, from starting with one small task to reaching out for support. Remember: sometimes motivation grows from action, not the other way around. 🔗 Interested in speaking to a therapist on our team about how you're feeling? Click here to fill out a short form and our assistant will reach out to you to set up your first appointment! https://tampacounselingplace.com/coun... 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/…

People in this episode

Host: Tampa Counseling Place

Guest: Natalie Rosado

Topics covered

• motivation
• mental health
• therapist advice
• self-care
• support

Keywords

• motivation
• mental health
• therapist
• self-care
• support

Mentioned in this episode

Organizations: Tampa Counseling Place, Self & Sanity

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