E154 | Q&A with Lindsey & Laken: Volume 2 - Labs, Magic Pills & Sleep!

E154 | Q&A with Lindsey & Laken: Volume 2 - Labs, Magic Pills & Sleep!

From The Rejuvenating Health Podcast by Rejuvenating Health

April 9, 2026 · 42 min

About this episode

The episode discusses the importance of functional lab ranges and how they relate to women's health issues, including stress and symptoms.

Share Your Thoughts! “Your labs are fine” can feel like a dead end when your body is screaming otherwise. We dig into why so many women get dismissed by conventional reference ranges, how functional and optimal lab ranges change the picture, and why symptoms still count as real data. From thyroid markers like TSH to the day-to-day realities of stress, under-eating, and overtraining, we connect the dots between numbers on paper and how you actually feel in your life. We also tackle two of the...

People in this episode

Host: Rejuvenating Health

Guests: Lindsey, Laken

Topics covered

  • functional lab ranges
  • thyroid markers
  • women's health
  • stress management
  • overtraining
  • symptoms as data

Keywords

  • labs
  • thyroid
  • women's health
  • functional medicine
  • stress
  • overtraining
  • symptoms

Mentioned in this episode

Organizations: Rejuvenating Health

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