E156 | Autoimmune Is Not Random

E156 | Autoimmune Is Not Random

From The Rejuvenating Health Podcast by Rejuvenating Health

April 23, 2026 · 18 min · Season 2 · Episode 156

About this episode

This episode explores the complexities of autoimmune diseases and the misconceptions surrounding immune system health.

Share Your Thoughts! “Autoimmune” gets tossed around like a mystery label, but the biology is surprisingly explainable once you stop oversimplifying it. I’m sharing a deep, non-surface-level look at what it really means when immune tolerance breaks down, why inflammatory cytokines can stay stuck on, and why the popular idea of “boosting your immune system” is often the wrong move for Hashimoto’s, positive ANA patterns, gut-driven flares, and chronic inflammation symptoms like fatigue and brai...

People in this episode

Host: Rejuvenating Health

Topics covered

  • autoimmune diseases
  • immune tolerance
  • inflammatory cytokines
  • Hashimoto's
  • chronic inflammation
  • fatigue
  • gut health

Keywords

  • autoimmune
  • immune system
  • Hashimoto's
  • inflammation
  • cytokines
  • fatigue
  • gut health

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