
E156 | Autoimmune Is Not Random
From The Rejuvenating Health Podcast by Rejuvenating Health
April 23, 2026 · 18 min · Season 2 · Episode 156
About this episode
This episode explores the complexities of autoimmune diseases and the misconceptions surrounding immune system health.
Share Your Thoughts! “Autoimmune” gets tossed around like a mystery label, but the biology is surprisingly explainable once you stop oversimplifying it. I’m sharing a deep, non-surface-level look at what it really means when immune tolerance breaks down, why inflammatory cytokines can stay stuck on, and why the popular idea of “boosting your immune system” is often the wrong move for Hashimoto’s, positive ANA patterns, gut-driven flares, and chronic inflammation symptoms like fatigue and brai...
People in this episode
Host: Rejuvenating Health
Topics covered
- autoimmune diseases
- immune tolerance
- inflammatory cytokines
- Hashimoto's
- chronic inflammation
- fatigue
- gut health
Keywords
- autoimmune
- immune system
- Hashimoto's
- inflammation
- cytokines
- fatigue
- gut health
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