E60: The Art of Ultrarunning: Tactics, Mindset & Execution with Ian Sharman
About this episode
Ian Sharman discusses the importance of tactics and execution in ultrarunning.
Unlocking the Art of Ultra Running with Ian Sharman "There's no amount of training that will fix bad tactics and bad execution. - this book is more about how you execute better, not just how you get fitter." - Ian Sharman Comment your biggest takeaway for a chance to win a special RUNEGADE prize This episode is sponsored by Thrive Protein | Canadian made supplements, nutrition, and hydration to fuel all your adventures. Check them out: Thrive Protein and use the code RUNEGADE to save 20% off your order. Ian Sharman is a British-American ultrarunning legend, four-time Leadville Trail 100 champion, Grand Slam of Ultrarunning record holder, and one of the most respected coaches in the sport. With over 250 marathons and ultras completed, multiple USATF 100-mile Trail National titles, and nine top-10 finishes at the Western States 100, Ian brings decades of elite racing experience and coaching wisdom. He is the founder of Sharman Ultra Coaching and the author of the new book The Art of Ultrarunning . Whether you run 5Ks, marathons, or 200-mile ultramarathons, these universal principles will help you run longer, smarter, avoid burnout, and actually enjoy…
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