E61: Running Really Far | Mika Thewes And The Dawn of Mega Long Distances
About this episode
Mika Thewes discusses her remarkable achievements in ultrarunning and the mental strategies required for long-distance races.
"For a distance like 200, you just got to break it up station to station and don't think, 'Oh my gosh, I'm running 200 miles." - Mika Thewes This episode is sponsored by Thrive Protein | Canadian made supplements, nutrition, and hydration to fuel all your adventures. Check them out: Thrive Protein and use the code RUNEGADE to save 20% off your order. In a masterclass of endurance and unyielding resilience, Mika Thewes once again etched her name into ultrarunning lore by claiming the women’s title at the 2026 Tahoe 200, storming to second overall in an astonishing 51:10:26. A vegan powerhouse with one of the deepest 200-mile résumés on the planet, Thewes turned the rugged Sierra Nevada single-loop into another showcase of disciplined pacing, mental fortitude, and quiet dominance, adding yet another chapter to her remarkable legacy of pushing the boundaries of what’s possible in the ultra world. Mika is not your average ultra runner; she's a force of nature, a relentless spirit who has conquered some of the most grueling races on the planet. With over 17 races exceeding 200 miles under her belt, Mika has not only survived but thrived in the ultra-endurance world…
Sponsors
Thrive Protein
More episodes of The RUNEGADE Podcast
- E63: Is Foot Health the New Sleep? | Mark and Kyle Sisson
- E62: I Thought I Didn’t Need a Coach… Until I Got One | With Jason Fitzgerald
- E60: The Art of Ultrarunning: Tactics, Mindset & Execution with Ian Sharman
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