Our First In-Person Episode! Manitoba Marathon Prep & Project 4 Interviews | TRJ #174

Our First In-Person Episode! Manitoba Marathon Prep & Project 4 Interviews | TRJ #174

From The Running Journey by Rob Tetrault

June 18, 2026 · 1h 10m · Season 1 · Episode 174

About this episode

In this first in-person episode, Rob and Charlie introduce Project 4, helping four runners prepare for the Manitoba Marathon.

Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Our First In-Person Episode! Manitoba Marathon Prep & Project 4 Interviews | TRJ #174 In this episode, we introduce Project 4 in-person!!! This is our attempt to help four runners chase marathon goals they've never reached before. Rob and Charlie each took on two runners each, built their training plans, checked in with them every week, trained alongside them, and on race day, they'll be pacing them every step of the way. We get to know the runners, their goals, their training, what they're nervous about, what they're confident in, and what it would mean to finally cross that finish line with the time they've been chasing. - Jenn is looking to finally break through after three painfully close 3:30 attempts. - Gord is chasing a big jump after his first marathon in Regina. - George is trying to go from 4:37 to sub-4. - Donny is coming in with confidence and a clear mission: get his sub-4. The Manitoba Marathon is June 21. Follow along and see if we can get them…

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