Ultramarathon Recovery, Project 4 Update & NYC Marathon Winner Announcement | TRJ #172

Ultramarathon Recovery, Project 4 Update & NYC Marathon Winner Announcement | TRJ #172

From The Running Journey by Rob Tetrault

June 4, 2026 · 1h 13m · Season 1 · Episode 172

About this episode

The episode features a catch-up on ultramarathon recovery, updates on Project 4, and the announcement of the NYC Marathon winner.

⭐⭐ Ultramarathon Recovery, Project 4 Update & NYC Marathon Winner Announcement | TRJ #172 This week on The Running Journey, the brothers are back with a full catch-up episode covering everything from race calendar chaos, Project 4 updates, life updates, and a few very important announcements. The guys chat about how they're feeling after the recent stretch of training and racing, debate a wild new proposition for the race calendar, discuss the Montreal Canadiens, the infamous Hot Dog Marathon, and give the latest update on Project 4. We also announce the winner of the NYC Marathon giveaway, shout out some recent races and runners in the community, talk Old Tom's Backyard, and look ahead to what's next on the calendar — including Rob's latest bike purchase. A classic TRJ episode full of running, laughs, updates, and the usual chaos. CHAPTERS: 00:00:00 - Intro 00:02:10 - How Are We Feeling? 00:08:09 - A Wild Proposition For The Race Calendar... 00:13:58 - Life Update 00:21:22 - Montreal Canadiens & The Hot Dog Marathon 00:31:18 - Project 4 Update 00:41:19 - Special Announcement! 00:43:39 - Race Shout-outs 00:47:58 - NYC Marathon Winner Announced... 00:54:47 - Old Tom's Backyard…

More episodes of The Running Journey

Explore listener stats, chart rankings, contacts and more on the The Running Journey podcast page.