
Episode 613: Superior 50k Preview!
From The Running Public by Kirk Dewindt & Brakken Kraker
May 16, 2026 · 1h 7m · Episode 621
About this episode
The episode previews the Superior 50k race, discussing gear, fueling, and pacing strategies.
It’s race week! Time to break down gear choice, fueling strategy, and pacing plan. Plus a few bonus listener questions thrown in there!
People in this episode
Hosts: Kirk Dewindt, Brakken Kraker
Topics covered
- race week
- gear choice
- fueling strategy
- pacing plan
- listener questions
Keywords
- Superior 50k
- race week
- gear choice
- fueling strategy
- pacing plan
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- Episode 616: DJ Fox · May 28, 2026 · 1h 15m
- Episode 615: Drug Use Among Amateurs · May 24, 2026 · 57 min
- Training Tuesday: Superior Trail 50k Recap & Learnings · May 20, 2026 · 1h 1m
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