Training Tuesday: Superior Trail 50k Recap & Learnings
From The Running Public by Kirk Dewindt & Brakken Kraker
May 20, 2026 · 1h 1m · Episode 622
About this episode
Kirk shares his insights and experiences from winning the Superior Trail 50k race.
Fresh off his win at the Superior Trail 50k, Kirk gives us his recap, takeaways, and learnings from the race.
People in this episode
Host: Kirk Dewindt
Topics covered
- race recap
- trail running
- race learnings
- fitness
- sports
Keywords
- Superior Trail 50k
- race recap
- Kirk Dewindt
- trail running
- fitness learnings
More episodes of The Running Public
- Episode 619: Listener Questions · June 13, 2026 · 1h 4m
- Episode 618: How Soon is Too Soon (between long races)? · June 6, 2026 · 59 min
- Training Tuesday: Our Coaching Journey · May 30, 2026 · 1h 0m
- Episode 616: DJ Fox · May 28, 2026 · 1h 15m
- Episode 615: Drug Use Among Amateurs · May 24, 2026 · 57 min
- Episode 613: Superior 50k Preview! · May 16, 2026 · 1h 7m
Explore listener stats, chart rankings, contacts and more on the The Running Public podcast page.