The Sure Thing: When You Don't Know What to Eat, This is the Answer
About this episode
Kathy Bedward discusses the concept of the 'Sure Thing' to help alleviate decision fatigue around food for high-achieving women.
You've made a hundred decisions today. And somehow, what's for dinner is the one that breaks you. I get that! Been there, many times. In this episode, I introduce one of my favorite concepts — the Sure Thing. Is it a recipe? A meal plan? You'll just have to listen to find out! We discuss why decision fatigue around food is one of the most underestimated obstacles for high-achieving women — and what it actually costs you when you don't have an answer ready. We walk through what makes a m...
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