
Ep. 64 - The Integrity Trap: Can following through for everyone else be breaking you down? with Natasha Skolny
From The Self Investment Project with Kathy Washburn | Emotional Wellness, Midlife Reinvention & Reclaiming Your Authentic Self by Kathy Washburn
December 30, 2025 · 60 min · Season 4 · Episode 64
About this episode
This episode discusses the challenges faced by high-achieving individuals who prioritize others over themselves, featuring insights from leadership coach Natasha Skolny.
Send us Fan Mail You’ll also love… Ep. 60 — You'll Never Walk Alone: The Art of Building Supportive Relationships with Kathy WashburnEp. 59 — The Sweetest Devotion: Why Self Care Isn't Selfish with Kathy WashburnEp. 57 — Adversity as a Superpower with Terry HealeyHave you ever crushed your goals, hit the title, got the team… and still felt hollow? This conversation is a reset for high-achieving helpers who keep promises to everyone but themselves. Leadership coach and for...
People in this episode
Host: Kathy Washburn
Guest: Natasha Skolny
Topics covered
- integrity
- self-care
- high-achievers
- leadership
- personal growth
Keywords
- integrity trap
- self-care
- high-achieving helpers
- leadership coach
- personal promises
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