Ep. 71 - How to Listen to Your Body with Miranda Holder

About this episode

Kathy Washburn interviews Miranda Holder about body intelligence and its importance for high-achieving women.

Send us Fan Mail You’ll also love… Ep. 08 — Coming Back In the Body with Dana DonofreeEp. 32 — Restore Your Nervous System and Why That is Important with Rachael RauchEp. 06 — The Potential of Healthy Emoting with Dan DotyYour body is giving you real-time data. The question is, are you listening or overruling it? In this episode, Kathy sits down with leadership coach Miranda Holder to explore body intelligence and why it is often the missing link for high-achieving women who overthink and und...

People in this episode

Host: Kathy Washburn

Guest: Miranda Holder

Topics covered

• body intelligence
• high-achieving women
• emotional wellness
• self-awareness
• leadership coaching

Keywords

• body intelligence
• emotional wellness
• self-awareness
• leadership coaching
• high-achieving women

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