Ep. 65 - The Body Keeps Score: How People-Pleasing is Messing with Your Hormones with Dr. Seth Osgood

About this episode

Dr. Seth Osgood discusses how people-pleasing and chronic stress affect hormonal health.

Send us Fan Mail You’ll also love… Ep. 32 — Restore Your Nervous System and Why That Is Important with Rachael RauchEp. 22 — Healthy Presence and Empowered Wellness with Andrew ParsonsEp. 48 — Using Food as the Gateway to Change with Kirstin Nussgruber If your calendar is full and your tank is empty, your hormones may be carrying the cost. In this grounded, practical conversation, Dr. Seth Osgood joins Kathy to unpack how chronic stress from people-pleasing and over-functioning can dysre...

People in this episode

Host: Kathy Washburn

Guest: Dr. Seth Osgood

Topics covered

• people-pleasing
• hormones
• chronic stress
• emotional wellness
• midlife reinvention

Keywords

• people-pleasing
• hormones
• chronic stress
• emotional wellness
• midlife

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