#22: Money Mindset, Self-Worth & Rewriting Your Wealth Story with Sonya Highfield
From The Self Within by Anabel | Nuna Therapy
March 10, 2026 · 57 min · Season 3 · Episode 22
About this episode
In this episode, Anabel and guest Sonya Highfield discuss the connection between money, self-worth, and the narratives that shape our wealth stories.
Money isn’t just what’s in your bank account — it’s energy and it’s often tied to self-worth in ways we don’t even realize. In this episode, I’m joined by Sonya Highfield , a two-time business owner, host of the Wealthy in Pajamas podcast, and a wealth + expansion coach for creative and intuitive entrepreneurs. We explore the original definition of wealth as wellbeing, how inherited money narratives shape what we charge (and what we allow ourselves to receive), and the subtle ways scarcity can show up. Plus: how Sonya weaves Akashic Records guidance into her work to get to the root of blocks that logic alone can’t touch. --- About Sonya https://www.realworldcreatives.com/ https://www.instagram.com/realworldcreatives/ About Anabel Visit www.nunatherapy.com https://www.instagram.com/nunatherapy/ https://www.facebook.com/nunatx/ NOTE: The information shared in this podcast is for educational and informational purposes only and should not be considered medical or professional advice. Always consult with a qualified healthcare provider, therapist, or other professional before starting any new routines, practices, or making decisions based on the content of this podcast.
People in this episode
Host: Anabel
Guest: Sonya Highfield
Topics covered
- money mindset
- self-worth
- wealth story
- scarcity
- Akashic Records
- entrepreneurship
Keywords
- money
- self-worth
- wealth
- scarcity mindset
- Akashic Records
- entrepreneur
- coaching
Mentioned in this episode
Organizations: Wealthy in Pajamas, Nuna Therapy, realworldcreatives.com, Instagram, Facebook
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