#25: Why Your Boundaries Aren’t Working (And What to Do Instead)

About this episode

This episode discusses how to effectively establish and maintain boundaries for personal growth.

In this solo episode of The Self Within , we explore a shift in how to think about boundaries. If you’ve ever felt stuck in the same patterns despite doing the inner work this conversation highlights what may be missing. You’ll hear real-life examples and simple shifts that move boundaries from passive statements into active choices that support lasting change. About Anabel Visit ⁠⁠www.nunatherapy.com⁠⁠ https://www.instagram.com/nunatherapy/ https://www.facebook.com/nunatx/ NOTE: The information shared in this podcast is for educational and informational purposes only and should not be considered medical or professional advice. Always consult with a qualified healthcare provider, therapist, or other professional before starting any new routines, practices, or making decisions based on the content of this podcast.

People in this episode

Host: Anabel

Topics covered

• boundaries
• personal growth
• active choices
• lasting change
• inner work

Keywords

• boundaries
• personal development
• self-help
• inner work
• active choices

Mentioned in this episode

Organizations: Nuna Therapy

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