How to program workouts for beginners MEN | Become A Successful Personal Trainer SUF CPT
About this episode
The episode discusses how to effectively program workouts for beginner men and addresses common struggles faced by personal trainers.
Send us a text if you want to be on the Podcast & explain why! How to program workouts for beginners, if you're a struggling personal trainer, SUF-CPT is the certification that will help you become qualified. Most trainers don’t struggle with effort, they struggle with structure. A listener asks a deceptively simple programming question: if you bench press on Monday, should you bench again later in the week or swap it out to “keep it fresh”? We break down why constant reinvention often ki...
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