Training Myths & Best Practices with 2:09 Marathoner Thomas Nobbs
About this episode
Thomas Nobbs discusses training myths and best practices for marathon runners.
Thomas Nobbs is a running coach with 10+ years of experience and newly minted 2:09 marathoner - making him Canada's 4th fastest marathoner ever! He joins us to discuss training myths and best practices: Training "myths" and overblown ideas Trends in the running community When it's a good idea / bad idea to model elite runners The most impactful levers to pull for marathon improvement for 3-4 hour marathoners GIve Tom a follow on Instagram or on Threads ! Thank you Previnex! Get yourself 15% off your first purchase with code jason15 here . Previnex is a unique supplement company - one that I trust because they do things differently when they don't have to. Their products use clinically proven ingredients, are tested before and after formulation, and they donate vitamins to needy kids. Maybe more importantly, their products do what they say they're going to do. Listen to this feedback about Joint Health Plus ! " My ankle and knee pain was completely gone in a week. Amazing! " - Kim " I thought I was on the verge of having to give up running due to severe hip pain and luckily discovered Previnex - complete game changer for me! " - Anna " I am so grateful for Joint Health Plus! As a…
People in this episode
Host: Jason Fitzgerald
Guest: Thomas Nobbs
Topics covered
- training myths
- best practices
- running community trends
- elite runners
- marathon improvement
Keywords
- marathon training
- running coach
- elite runners
- training myths
- marathon improvement
Sponsors
Previnex
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