About this episode

Gary shares insights from his experience at the Hardmoors 200 while Eddie discusses his injury recovery.

This week, Gary is back from a very successful Hardmoors 200. It’s not our full recap, but he shares some thoughts and takeaways from the whole 200 mile experience, and it’s fair to say his emotions are easily triggered right now. Eddie is still on the injury bench, which is rough. Small gains, but sad times for our Eddie. The coaches tackle a listener question from someone who wants to become a coach, and we chat through what recovery can look like after a big race. This bumper episode also ...

People in this episode

Hosts: Gary, Eddie

Topics covered

• recovery
• running
• coaching
• injury
• race experience

More episodes of The Tea & Trails Podcast

• Gary Thwaites - Hardmoors 200 Champ #223 · May 31, 2026 · 1h 24m
• Kim Collison - Lakes, Meres & Waters Record #221 · May 24, 2026 · 1h 7m
• Hardmoors 110 & 200 - Race Week #220 · May 21, 2026 · 57 min
• Freya Shepherd - West Highland Way - Great Glen FKT #219 · May 17, 2026 · 59 min
• Cocodona 250 & How to Avoid Hitting the Wall #218 · May 14, 2026 · 1h 7m
• Stu Edwards - Reverse London Marathon #217 · May 10, 2026 · 1h 6m

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