About this episode

Axay Shah shares his journey of adopting a raw food diet and its impact on his health and athletic performance.

What if everything you believed about cooking your food was wrong? In this episode, I sit down with Axay Shah, founder of Raw Foodiest, bestselling author of IN NATURE WE TRUST, and a man who at 67, has been 100% plant-based and raw for over 16 years, with 21 years of documented medical proof: zero medications, zero chronic disease, and 8 marathons completed. Axay isn't a doctor or a nutritionist. He's a businessman who ran an experiment on himself at age 50, and never looked back. In this co...

More episodes of The True Form Podcast

• From Losing Her Sight to Finding Her Power: Grit, Gratitude & Growth with Laura Bratton · May 23, 2026 · 59 min
• The Biohacker’s Guide to Spiritual Bodybuilding: Nahum Vizakis on Muscle, Mind, Plant Medicine and Peak Performance · May 16, 2026 · 1h 6m
• Movement is Medicine: Why Basics Beat Trends (And Keep You Pain-Free) With Dr Dani Antonellos · May 9, 2026 · 1h 19m

Explore listener stats, chart rankings, contacts and more on the The True Form Podcast podcast page.