The Biohacker’s Guide to Spiritual Bodybuilding: Nahum Vizakis on Muscle, Mind, Plant Medicine and Peak Performance

About this episode

Nahum Vizakis discusses the integration of bodybuilding, biohacking, and spiritual practices for peak performance.

Healing your nervous system, building conscious muscle and using plant medicine without losing your edge. Use this as your main description (you can tweak the intro line to sound more “you”). In this episode, Nahum Vizakis, athlete, combat veteran and author of The Biohacker’s Guide to Spiritual Bodybuilding, breaks down how to build real strength by combining bodybuilding, biohacking and spiritual work. We dive into nervous system healing, plant medicine, hormones, peptides, breathwork and w...

People in this episode

Host: Jack L Graham

Guest: Nahum Vizakis

Topics covered

• biohacking
• spiritual bodybuilding
• nervous system healing
• plant medicine
• peak performance
• bodybuilding
• mental health

Keywords

• biohacking
• spiritual bodybuilding
• nervous system
• plant medicine
• performance
• breathwork
• hormones
• peptides

Mentioned in this episode

Books & works: The Biohacker’s Guide to Spiritual Bodybuilding

More episodes of The True Form Podcast

• The Addiction Nobody Talks About: How Losing Everything Became Her Greatest Win With Heather Simco · June 7, 2026 · 60 min
• Raw Food Diet: I Quit Cooking 16 Years Ago and completed 8 Marathons, Zero Medications, No Chronic Disease · May 31, 2026 · 51 min
• From Losing Her Sight to Finding Her Power: Grit, Gratitude & Growth with Laura Bratton · May 24, 2026 · 59 min
• Movement is Medicine: Why Basics Beat Trends (And Keep You Pain-Free) With Dr Dani Antonellos · May 10, 2026 · 1h 19m
• 10 Ironmans in 10 Days: DECIDE, Courage and Extreme Discipline with JD Tremblay · May 6, 2026 · 1h 11m
• How to Reverse Disease Naturally: What 100,000 Patients Taught Dr Aaron Hartman, MD · May 3, 2026 · 1h 9m