She Ate More, Ran Less, and Completely Transformed Her Body at 47 | Ep. 394
About this episode
Nikkiey interviews Angie, a 47-year-old nurse practitioner, about her journey to health and body transformation after years of neglecting her own needs.
In this episode of The WarriorBabe Show, Nikkiey sits down with WarriorBabe Angie - a 47-year-old nurse practitioner and single mom who knew exactly what it took to be healthy but put everyone else first. After 10 years without a routine, 1,300 steps a day, and a battle with depression, she hit a breaking point and finally took the step she'd been putting off for months. She shares how eating more food completely changed her body composition (even though she only lost 9 pounds), why she...
More episodes of The WarriorBabe Show with Nikkiey Stott
- The Moment You Want to Quit Is When You'll Start Losing Fat | Ep. 395
- Why Women Over 40 Keep Restarting Their Fat Loss Every January (And How To Stop It) | Ep. 393
- Switching Programs Is Why You're Not Building Muscle After 40 | Ep. 392
- The #1 Excuse Keeping Women Over 40 Out of Shape | Ep. 391
- Eating Less Is Why You're Not Losing Fat After 40 (Here's Why) | Ep. 390
- Pilates Won't Build Muscle (Here's What Will) | Ep. 389
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