The Next Decade of Triathlon: Tech, Training, and Coaching

About this episode

The episode discusses coaching philosophies and the future of triathlon in the context of technology and human coaching.

In this episode, Working Triathlete coaches Mitch Ott and Conrad Goeringer talk about coaching/training philosophies, the value of human coaching in the age of AI, and where they see triathlon heading in the next decade, wearables, 1X setups, carbohydrates, heat training and more.

People in this episode

Hosts: Conrad Goeringer, Derek Stone

Guest: Mitch Ott

Topics covered

• coaching philosophies
• AI in coaching
• future of triathlon
• wearables
• heat training
• carbohydrates

Keywords

• triathlon
• coaching
• training
• wearables
• AI
• heat training
• carbohydrates

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• The Most Important Ironman Workouts Nobody Brags About · February 18, 2026 · 37 min
• Ironman Swim Training for Working Triathletes: The 5 Things That Actually Matter · February 2, 2026 · 44 min
• If Glycogen Isn’t the Limiter, Why Do Pros Eat So Many Carbs? · January 27, 2026 · 50 min