Ep #117 - Coming Off Mute with Dr Rita Renee
About this episode
Nicky Bevan speaks with Dr Rita Renee about helping women overcome silence rooted in trauma and self-doubt.
In this powerful conversation, I'm joined by Dr Rita Renee, speaker, author and voice strategist, whose work centres around helping women “come off mute” when trauma, fear or self-doubt has taught them to stay silent. Together, we explore how silence can become a survival strategy, especially for women who have learnt to people-please, avoid conflict, keep the peace or make everyone else comfortable while abandoning themselves in the process. Dr Rita shares her own experience of childhood tra...
People in this episode
Host: Nicky Bevan
Guest: Dr Rita Renee
Topics covered
- self-advocacy
- trauma
- women's empowerment
- communication
- overcoming fear
More episodes of The Working Womens Podcast
- Ep #119 - Intrusive Thoughts and Big Feelings with Emmie Fulton
- Ep #118 - Stop Apologising for What You Know
- Ep #117 - Hot, Sweaty, and Still in Control
- Ep #115 - Hating Your Body Won’t Help You Look After It
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