The Working Womens Podcast
by Nicky Bevan
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From 19 epsHost
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Recent episodes
Ep #120 - Letting Go of the “Shoulds” and Trusting What’s Next
Jul 23, 2026
11m 12s
Ep #119 - Intrusive Thoughts and Big Feelings with Emmie Fulton
Jul 16, 2026
46m 46s
Ep #118 - Stop Apologising for What You Know
Jul 7, 2026
20m 30s
Ep #117 - Coming Off Mute with Dr Rita Renee
Jul 1, 2026
33m 22s
Ep #117 - Hot, Sweaty, and Still in Control
Jun 25, 2026
14m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/23/26 | Ep #120 - Letting Go of the “Shoulds” and Trusting What’s Next | In this episode, I’m sharing honestly about the season I’m in right now — taking a break, stepping back from the pressure to have it all figured out, and listening to the part of me that knows something needs to change. For a while, I’ve felt like I’ve been pushing a boulder uphill. I kept telling myself what I “should” be doing, even when it no longer felt right. So this summer, I’m choosing to pause, go into my cocoon, and trust that clarity will come when I give it space. We’re talking abo... | 11m 12s | ||||||
| 7/16/26 | intrusive thoughtsemotional tools+3 | Emmie Fulton | Hero Cards | — | intrusive thoughtsbig feelings+5 | — | 46m 46s | ||
| 7/7/26 | authorityself-confidence+3 | — | — | — | apologisingself-improvement+3 | — | 20m 30s | ||
| 7/1/26 | self-advocacytrauma+3 | Dr Rita Renee | — | — | coming off mutevoice strategy+3 | — | 33m 22s | ||
| 6/25/26 | emotional controlheat management+3 | — | — | UK | emotional heatstress+3 | — | 14m 07s | ||
| 6/17/26 | body imageself-criticism+3 | — | — | — | body positivityself-love+3 | — | 14m 08s | ||
| 6/10/26 | parentingteenagers+4 | — | Apps | — | parentingteenagers+4 | — | 24m 03s | ||
| 6/2/26 | shamepersonal growth+4 | — | — | — | shamepodcast+5 | — | 20m 47s | ||
| 5/7/26 | parentingteenagers+3 | — | — | — | parentingteenagers+6 | — | 25m 20s | ||
| 5/4/26 | nervousnessself-improvement+3 | — | — | — | nervousnessself-improvement+5 | — | 15m 55s | ||
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| 4/21/26 | intuitionchakras+4 | Kooch Daniels | — | — | intuitionchakras+5 | — | 56m 39s | ||
| 4/14/26 | griefbereavement+3 | Emma Gray | — | — | griefloss+3 | — | 44m 53s | ||
| 4/9/26 | menopauseparenting+4 | Jo Weatherall | — | — | menopauseperimenopause+4 | — | 47m 19s | ||
| 4/1/26 | identityconfidence+3 | Maria Newman | — | — | identityconfidence+5 | — | 51m 33s | ||
| 3/25/26 | crystal healingenergy+3 | Susan McCann | Ep #106 - Crystal Healing, Energy & Spiritual Awakening | — | crystalsenergy+5 | — | 1h 03m 11s | ||
| 3/18/26 | self-awarenesspsychometrics+4 | Sarah Bartlett | — | — | self-awarenesspsychometrics+5 | — | 49m 31s | ||
| 3/11/26 | identity shiftmental load+3 | — | — | — | identity shiftmental load+3 | — | 17m 01s | ||
| 3/4/26 | yogaself-care+3 | Jolanthe de Koning | — | — | yogawomen+5 | — | 46m 54s | ||
| 2/25/26 | self-criticismmental health+4 | Jess Nicks | Debitch Your Brain | — | Bitch FMinner critic+5 | — | 47m 45s | ||
| 2/18/26 | salesintegrity+3 | Meg Roundell Greene | — | — | sales storyvalues-led approach+3 | — | 44m 03s | ||
| 2/12/26 | Ep #100 - The 100th Episode: The One Thing That Changes Everything | In my 100th episode, I’m stripping it right back to the one thing that changes everything: you have a choice. Not over the weather, your boss or the partners or kids’ mood… but over what you believe and how you feel. Your thoughts aren’t facts, and once you see that, you get your power back. I'll separate fact from story, name that noisy primal brain, and choose responses that are deliberate and appropriate—not performative “positivity”. In this episode The 1a / 1b of choice... | 21m 32s | ||||||
| 2/4/26 | Ep #99 - Lead With Love (Even When You’re Pissed Off) | Love isn’t fluffy. It’s a powerful leadership strategy - especially when you’re fuming. In this short, straight-talking episode, I break down the difference between emotional childhood and emotional adulthood, why your primitive brain loves to jump into defence mode, and how to regulate first so your message actually lands. Expect practical, compassionate tools you can use with your team and at home - because leading humans starts with leading yourself. What we cover: The un... | 14m 27s | ||||||
| 1/28/26 | Ep #98 - Discomfort on Purpose: What a 7-Day Fast Taught Me | Brave, calm, and a little bit hungry. In this episode I share why I chose a 7-day fast and what sitting in deliberate discomfort taught me about control, calm, and getting life done without the constant rush. We talk practical planning (decisions made ahead of time = peace), how to meet urges with compassion, and why women should consider their cycle and hormones if they choose to fast. This isn’t about perfection or punishment — it’s about self-trust, clarity and creating ease on purpose. In... | 17m 36s | ||||||
| 1/23/26 | Ep #97 - Beyond Bereavement: The Losses We Don’t Name with Bonnie Grotjahn | Grief isn’t just about death. It’s the identity you lose when your role changes, the body you don’t recognise after illness, the relationship that quietly ends, the career you outgrow. In this honest, human conversation, psychotherapist Bonnie Grotjahn and I unpack the unspoken losses busy women carry while trying to keep everyone else happy. We cover: The many forms of grief we’re not taught to name (health, identity, relationships, work)Why “I should be fine by now” keeps you stuck — and wh... | 47m 43s | ||||||
| 1/7/26 | Ep #96 - Welcome to 2026: Easing In, Not Hustling | Welcome to 2026 — the unhurried edition. January, for me, is for hunkering down: blankets, films and honest reflection. In this episode, I share how I review 2025 (what worked, what I’m grateful for) and why tiny, conscious shifts beat big dramatic overhauls. We explore faith in uncertain times (yes, the real-life stuff with Johnny’s job), how your primitive brain resists change, and the skills that let you manage your mind and emotions without white-knuckling it. I’m calling in 20 new 1:1 cl... | 15m 02s | ||||||
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