011 Yoga Nidra: Ocean of Compassion (for sleep or daytime nervous system reset)

011 Yoga Nidra: Ocean of Compassion (for sleep or daytime nervous system reset)

October 8, 2023 · 36 min

About this episode

This episode guides listeners through a Yoga Nidra session focused on cultivating compassion and inner peace.

Journey with me to the in-between state, cultivating rest and digest, healing, and inner peace. Thank you for listening. with love, Phoebe Words: Phoebe Boonkerd Voice: Phoebe Boonkerd Music: Andreea2702 via archive.org (https://archive.org/details/meditation-healing-music/Healing+Deep+Sleep+Meditation.mp3) Field recording: Tsan-Cheng Wu, tuman, Keelung - Waves. Published: Jun 24, 2012, via internet archive (https://archive.org/details/aporee_17490_20367)

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