About this episode

In this episode, Olympic lifting coach Greg Everett discusses programming the Olympic lifts and their benefits for athletes.

We sit down with Olympic lifting coach Greg Everett, who has trained Olympic lifters at all levels and has found his niche with weightlifting. In this episode, we dive into programming the Olympic lifts, developing athletes, and why performing them is beneficial. Greg is the owner of Catalyst Athletics. Olympic Weightlifting: Catalyst Athletics Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

People in this episode

Guest: Greg Everett

Topics covered

• Olympic lifting
• weightlifting
• athlete development
• programming

Keywords

• Catalyst Athletics
• fitness coaching
• mental health therapy

Sponsors

Think Fitness Life, BetterHelp

Mentioned in this episode

Products: Olympic Weightlifting: Catalyst Athletics, Think Fitness Life Coaching, BetterHelp

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