Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇴NO · Fitness#119500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·212 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇴100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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Recent episodes
#219- Changing the Game of Water, molecular hydrogen water with Candace Wofford
Jun 23, 2026
Unknown duration
#218- Embracing our Human Asymmetry, Its not Bad For Performance
Jun 8, 2026
Unknown duration
#217 - Your Body Needs an Oil Change with Udo Erasmus
May 26, 2026
Unknown duration
#216 - Understanding Fertility and the drivers of Infertility with Gabriela Rosa Part 2
May 20, 2026
Unknown duration
#215 - Enhancing Fertility and how to Reverse Infertility with Gabriela Rosa (Part 1)
May 12, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | #219- Changing the Game of Water, molecular hydrogen water with Candace Wofford | In this episode Coach Eric sits down with Candace Wofford to dive into the health science of water. Many people think that all water is the same, but will find out that there are different kinds of water. They all have different health benefits. Science is able to engineer better quality water for human intake. Exclusive Global Producer of Kangen Water® Ionizers » CHANGE YOUR WATER, CHANGE YOUR LIFE® | Enagic USA Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. Science-Driven. Doctor Formulated. – recomnd code TFL20 for 20% off | — | ||||||
| 6/8/26 | #218- Embracing our Human Asymmetry, Its not Bad For Performance | Asymmetries are all over the body, and by design. In the world of sports performance, asymmetries carry a negative connotation and are thought of as a problem. In this episode, coach Eric breaks down why people can over-obsess and look too much into training the asymmetries and trying to be too symmetrical. They are part of who we are and what we live with daily the goal is to manage them and with function. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. Science-Driven. Doctor Formulated. – recomnd TFL20 for 20% off | — | ||||||
| 5/26/26 |  #217 - Your Body Needs an Oil Change with Udo Erasmus | In this episode, we sit down with Udo Erasmus. Udo Erasmus is a legendary health educator and the founder of Udo's Choice, a global wellness brand known for pioneering fresh-pressed flax oil and cutting-edge nutritional supplements. He's the author of Fats That Heal, Fats That Kill, which has sold over 250,000 copies and continues to shape how the world understands essential fats. His passion was born after suffering pesticide poisoning in 1980, prompting a deep exploration into healing, nature, and total well-being. With a background in biochemistry, genetics, nutrition, and a master's in counseling psychology, Udo blends science with soul. His 10-step blueprint for Total Health expands beyond the body to include emotional clarity, purpose, and internal peace. Udo has delivered over 5,000 presentations, appeared in 3,000+ interviews, and inspired millions in over 30 countries. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. Science-Driven. Doctor Formulated. – recomnd Code TFL20 for 20% off | — | ||||||
| 5/20/26 |  #216 - Understanding Fertility and the drivers of Infertility with Gabriela Rosa Part 2 | Founder, Harvard-trained andawarded fertility specialist Gabriela Rosa, she is the Creator of the F.E.R.T.I.L.E. Method an evidence-based framework shown in clinical research to help couples overcome infertility, miscarriage, and failed treatments. She holds a Master's in Reproductive Medicine and Human Genetics from the University of Sydney and a Master's in Public Health (Clinical Effectiveness) from Harvard, where she was awarded for academic excellence. In part two we dive into the big drivers of infertility and what can decrease your fertility and chances. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. Science-Driven. Doctor Formulated. – recomnd Code TFL20 | — | ||||||
| 5/12/26 |  #215 - Enhancing Fertility and how to Reverse Infertility with Gabriela Rosa (Part 1) | Founder, Harvard-trained andawarded fertility specialist Gabriela Rosa, she is the Creator of the F.E.R.T.I.L.E. Method an evidence-based framework shown in clinical research to help couples overcome infertility, miscarriage, and failed treatments. She holds a Master's in Reproductive Medicine and Human Genetics from the University of Sydney and a Master's in Public Health (Clinical Effectiveness) from Harvard, where she was awarded for academic excellence. In part one we dive into the background of infertility and what defines it and how you can start to reverse it or enhance your fertility. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. Science-Driven. Doctor Formulated. – recomnd Code TFL20 | — | ||||||
| 5/5/26 |  #214 - Lessons Learned to Improve Injury Rehab and Physical Therapy | Coach Eric reflects on the lessons learned throughout the years as a trainer, coach and Postural Restoration Trained clinician. This episode is for those who have struggled to come back from injuries or struggled through the process of physical therapy. Years of learning have created his model of training and approach to injury prevention and rehab. Find out how you can be doing more to get more benefit. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Science-Driven. Doctor Formulated. – recomnd- Code TFL20 for 20% off Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
| 4/21/26 |  #213 - The Olympic Lifting Life with Greg Everett Catalyst Athletics✨ | Olympic liftingweightlifting+2 | Greg Everett | Olympic Weightlifting: Catalyst AthleticsThink Fitness Life Coaching+3 | — | Catalyst Athleticsfitness coaching+1 | Think Fitness LifeKickstart discount | 56m 07s | |
| 3/26/26 |  #212 - Fracture Proof Your Bones with Dr. John Neustadt✨ | osteoporosisintegrative medicine+2 | Dr John Neustadt | Fracture-Proof Your BonesNew-Stat+13 | the United States | fracture proofbones+2 | — | 1h 04m 27s | |
| 3/10/26 |  #211 - Picking out the Right Mattress Matters with NapLab's Derek Hales✨ | mattressessleep+2 | Derek Hales | mattressesNapLab+5 | — | sleep datamattress testing+3 | Think Fitness Life CoachingKickstart discount | 58m 07s | |
| 3/4/26 |  #210 - Why All Runners Need Sprint Training✨ | Running Economysprint training+4 | — | Think Fitness Life CoachingThink Fitness Life's+1 | — | fitnesshealth+2 | Think Fitness LifeKickstart discount | 44m 32s | |
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| 2/24/26 |  #209 - How to Program and Train for Hyrox✨ | Hyrox competitionstrength training+2 | — | HyroxThink Fitness Life Coaching+2 | — | fitness programmingathlete training+1 | Think Fitness LifeKickstart discount | 42m 01s | |
| 2/17/26 |  #208 - The Inflammation Code with Dr. Shivani Gupta✨ | inflammationAyurveda+3 | Dr Shivani Gupta | The Inflammation CodeHay House+11 | Southeast | turmericchronic inflammation+3 | — | 1h 00m 42s | |
| 2/3/26 |  #207 - Tool for Making Shopping and Food Choices Easy, Green Choice✨ | food choiceshealth+2 | Galen Karlan-Mason | GreenChoiceGreenChoice app+5 | — | Green Choicefood scanner+2 | BetterHelpKickstart discount | 51m 00s | |
| 1/27/26 |  #206 - Taking Back Men's Hormone & Sexual Health with Wearable Technology by Dr Elliot Justin✨ | men's healthhormone health+3 | Dr Elliot Justin | TechRingThink Fitness Life+8 | — | erectile fitnessTechRing+3 | — | 56m 56s | |
| 1/13/26 |  #205 - Treating Neuroplastic Symptoms with Dr. David Clarke✨ | neuroplasticitygut health+5 | Dr David Clarke | Think Fitness Life CoachingBetterHelp+3 | — | evidence-based toolsbiopsychosocial+3 | — | 55m 45s | |
| 1/8/26 |  #204 - Increasing Quality of Life, Performance, & Health using Herbal Medicine with Dr. Robert Beltran✨ | herbal medicinehealth+2 | Dr Robert Beltran | RecomndThink Fitness Life Coaching+2 | — | replacement therapiesnature's ingredients+2 | BetterHelpTFL10 | 57m 29s | |
| 12/23/25 |  #203 - Top 5 Diseases of Today & Toxic Environments with Dr. Joe Nieusma | Dr. Joe Nieusma returns to the Thinkfitness Life Podcast to dive into his top 5 diseases of the age. What they are, how we get them and how to treat them. We also dive into toxic environments and how they can lead to health issues and how people are misguided. %%title%% Superior Toxicology & Wellness%%page%% %%sep%% %%sitename%% Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
| 12/16/25 |  #202 - How to Reverse Type II Diabetes with Dr. Jeff Hockings | Every eight seconds, someone in the world dies from complications of Type 2 Diabetes. Yet in a telehealth studio overlooking downtown Dallas, a fast-growing team is proving that a diagnosis is not a life sentence — it can be a pivot point. Welcome to Diabetes Reversal Group (DRG), the patented, evidence-based program founded by Dr. Jeffrey Hockings to help people reverse the condition that modern medicine too often accepts as chronic and progressive Type II diabetes is a metabolic dysfunction that is increasing more and more in societies. This is due to an abundance of processed food being consumed and more and more of it being pushed to consumers. People are developing type II diabetes, and it is causing real issues with their health and well being. Many people will just be put on medication to manage it, but that is not the right path. Tune into this episode with Dr. Hockings to know how to change health. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
| 12/9/25 |  #201 - Getting a Muscle Stronger is Not always the Answer | Have you ever been told that to fix your injury or performance, you just needed to get a muscle stronger? That idea still circulates around today, and we think that the model of human mechanics is a bit more complex than that, and there are better ways to recover from injuries and/or train. Coach Eric breaks down his model of training and how you might be focusing on the wrong thing in your training program. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
| 11/11/25 |  #200 - Learning and Adapting in the Fitness Industry Through the Years | Thinkfitness Lifes 200th episode dives into what we have learned over the years and how the fitness industry has changed throughout the years. Coaches Matt and Eric are back to the roots where the podcast started, from the back and forth conversations that sparked the idea to help educate others. We continue to drive education and guide people on their health journey. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
| 11/4/25 |  #199 - Performance Medicine, Changing your Health with Dr. Aleksandra Gajer | Dr. Gajer specializes in helping high-achievers and midlife women break through stubborn weight gain, fatigue, and burnout—not with one-size-fits-all plans, but with personalized protocols backed by science. Her unique approach blends advanced diagnostics, lifestyle medicine, peptides, and precision supplementation to heal the body from within. She's been featured on Good Morning Washington, Good Day DC, and the True Transformation podcast, and would bring tremendous value to your audience with practical, hope-filled insight on topics like: Why weight gain in midlife isn't your fault—and how to fix it Performance medicine: the science of optimizing your energy, brain, and body How to future-proof your health with personalized, root-cause care Dr. Gajer's style is warm, science-backed, and empowering—perfect for audiences seeking clarity and real solutions for lasting health Weight Loss Medical Care and Aesthetic Services in Burke, VA Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
| 10/28/25 |  #198 - Tuning Your Mindset after Setbacks with DK Kang | After 34 years of martial arts, 10 Spartan races, and caregiving for my wife through cancer and chronic illness, I've lived the deep mind-body transformation your show celebrates. I've written two books—Mindset Metamorphosis and The Kimchi Connection Cookbook—to empower others with practical tools for wellness, discipline, and healing. Mindset and Wellness Transformation with DK Kang Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
| 10/21/25 |  #197 - Top 5 Rules for Losing Body Fat | Many people are always trying to chase the best methods for losing body fat, or are looking to lose body fat and increase muscle mass at the same time. Many people are looking for the simple hack or the quickest way to do so, but that does not exist unless you adhere to Coach Eric's 5 rules. He lays out what to do and how to do it, nutrition, exercise recommendation and lifestye changes. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
| 10/14/25 |  #196 - Realigning your Health with Posture with Mark Thiesmeyer Hook | Today's guest is Mark Thiesmeyer Hook, a seasoned exercise physiologist, registered dietitian, and entrepreneur. Mark has a deep understanding of lower back pain and his own personal story with chronic pain profoundly influenced his professional path. Mark is the founder of Better Living Fitness, where for over 25 years, he and his team have helped clients throughout the world restore balance, build strength, and move with less pain. More recently, he launched Align Athlete, a company focused on innovative tools that help you mobilize and realign your body for better performance and lasting relief. In this conversation, we dive into the powerful connection between physical alignment and both acute and chronic pain, and how small shifts in your body's structure can lead to big changes in how you feel. *********************************** Additional info if you feel relevant: U-M master's degrees - Exercise Science, Public Health Nutrition Former President of the Michigan Academy of Nutrition and Dietetics ACSM Certified Exercise Physiologist Links: Adult Scoliosis Study Adult Scoliosis and Spinal Fusion Study New York Times - Glute Amnesia/Dead Butt Syndrome Glute Activator - Align Athlete's solution to Gluteal Amnesia Align Athlete Better Living Fitness For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
| 10/7/25 |  #195 - Biomimetics to activate your biology and enhance your healthspan with Mimio with Dr. Chris Rhodes | With a PhD in Nutritional Biology from UC Davis, he's spent over eight years breaking new ground in fasting research. Through Mimio Health, Dr. Rhodes uses biomimetic solutions to replicate the benefits of fasting, exercise, and more—all with minimal lifestyle disruption. And hey, Mimio, the supplement he developed, is backed by three clinical studies. It's like fitness magic! Mimio - Welcome To Cell Care Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.