Jump Training Gimmicks That Are Killing Your Vertical
From THPStrength by John Evans, Isaiah Rivera
May 31, 2026 · 23 min · Episode 351
About this episode
The episode discusses various jump training methods that may be detrimental to improving vertical jump performance.
People in this episode
Hosts: John Evans, Isaiah Rivera
Topics covered
- jump training
- vertical jump
- fitness
- athletic performance
- training techniques
Keywords
- jump training
- vertical jump
- fitness
- athletic performance
- training techniques
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