The Exact Workout And Weights They Did To Get Healthy Knees In 24 Hours

The Exact Workout And Weights They Did To Get Healthy Knees In 24 Hours

May 28, 2026 · 20 min · Episode 352

About this episode

The episode discusses specific workouts and weights that can help achieve healthy knees in a short time frame.

People in this episode

Hosts: John Evans, Isaiah Rivera

Topics covered

Keywords

More episodes of THPStrength

Explore listener stats, chart rankings, contacts and more on the THPStrength podcast page.