11. Embody Your Royal Stance
From Today's Heartlift with Janell by Janell Rardon
May 28, 2026 · 27 min · Episode 11
About this episode
Janell and Mary discuss embodying one's royal stance and reclaiming inherent worth in a healing conversation.
Part 2 of Janell's conversation with Mary Van Geffen, author of "Parenting a Spicy One," invites you into a deeply healing and empowering conversation on what it means to embody your royal stance. So many women move through life disconnected from their inherent worth, shrinking themselves beneath the weight of comparison, fear, people-pleasing, or emotional exhaustion. But what if reclaiming your voice, posture, and presence is part of your healing journey? In this soul-stirring episode, Janell and Mary explore: • reclaiming your God-given identity • healing the inner narratives that diminish your confidence • learning to stand with grounded feminine strength • embodying emotional maturity, courage, and self-trust • what “royal stance” truly means in everyday life. Together, they unpack how healing is not simply something we think about — it’s something we embody. This conversation is an invitation to awaken, heal, and remember the woman you truly are. You were never meant to live small. You were created to stand tall in grace, wisdom, and wholehearted presence. Listen now and begin embodying your royal stance. Mary Van Geffen is an international parenting coach, author of…
People in this episode
Host: Janell Rardon
Guest: Mary Van Geffen
Topics covered
- self-worth
- healing
- feminine strength
- emotional maturity
- identity
- confidence
Keywords
- royal stance
- self-trust
- comparison
- people-pleasing
- emotional exhaustion
- grounded strength
- healing journey
Mentioned in this episode
Books & works: Parenting a Spicy One
More episodes of Today's Heartlift with Janell
- 13. A Birth Season: Trusting What is Taking Shape · June 10, 2026 · 24 min
- 12. The Gift of the Desert: Finding God in Seasons of Silence, Uncertainty, and Becoming · June 3, 2026 · 54 min
- 10. Parenting a Spicy One: Gentle Parenting for Strong-Willed, Deep-Feeling Kids · May 27, 2026 · 60 min
- 9. The God Who Mothers Us, Part 2 · May 24, 2026 · 37 min
- 8. Understanding the Mother Heart of God, Part 1 · May 20, 2026 · 31 min
- 7. Listen to the Quiet Language of Your Body · May 15, 2026 · 15 min
Explore listener stats, chart rankings, contacts and more on the Today's Heartlift with Janell podcast page.