Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇿🇦ZA · Mental Health#165500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·361 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇿🇦100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 22 epsHosts
Recent guests
Recent episodes
Feeling Stuck? You May Be in a Season of Formation
Jun 24, 2026
Unknown duration
14. When God Speaks in Metaphors
Jun 17, 2026
Unknown duration
13. A Birth Season: Trusting What is Taking Shape
Jun 10, 2026
23m 34s
12. The Gift of the Desert: Finding God in Seasons of Silence, Uncertainty, and Becoming
Jun 3, 2026
53m 47s
11. Embody Your Royal Stance
May 28, 2026
27m 05s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  Feeling Stuck? You May Be in a Season of Formation | Meditative Exercise: The Three Pots Metaphor for Discernment and GrowthHave you ever felt stuck, overlooked, or frustrated by a season that seems to lack visible progress?In this episode of The Heartlifter Way, Janell explores the wisdom of three simple terracotta pots—one empty, one sprouting, and one blooming—and how each stage reveals something essential about spiritual growth, discernment, and becoming.Building on Episodes 13 and 14, you'll discover why discernment is the practice of paying attention to God's invitations and how becoming is what happens as we respond to them over time. Through the lens of The Theology of Gentleness, Janell offers a refreshing perspective: what feels like being stuck may actually be a sacred season of preparation and formation.Because the gardener does not love the bloom more than the seed.And every stage belongs.🌿 Connect with Janell Rardon & Heartlift Wellness on SubstackWebsite: janellrardon.comInstagram: @janellrardonSubstack: @heartliftwellnessYouTube: Heartlift WellnessDownload the "Principles of Discernment" PDF: Trust What is Taking ShapeDownload the "Discernment Prayer" to use during our Birth Season: Prayer PDFDownload "The Three Pots" Graphic to use during the meditative exercise.Download "The G.E.N.T.L.E. Path" PDF | — | ||||||
| 6/17/26 |  14. When God Speaks in Metaphors | What if God's invitations rarely arrive as explanations?What if they come as images, stirrings, symbols, recurring questions, and living metaphors that quietly ask us to pay attention?In this episode of The Heartlifter Way, Janell Rardon explores why discernment begins not with certainty, but with noticing. Drawing from the unexpected wisdom of a moonflower vine growing in her backyard garden, Janell reflects on the difference between explanation and metaphor—and why the soul often learns through symbols long before it understands through words.Together we'll explore:• Why discernment starts with noticing• The difference between explanation and metaphor• How God often speaks through recurring images, invitations, and patternsThe Four Birth Season Questions for spiritual discernment:What keeps returning?What gentle nudges am I experiencing?What sensations and feelings am I noticing in my body?What is becoming clearer?If you've sensed something stirring beneath the surface of your life but can't quite explain it yet, this conversation is for you.Because sometimes the sacred arrives as a metaphor before it becomes a direction.And sometimes God's clearest invitations begin as a quiet stirring that becomes impossible to ignore.Take a deep breath. Slow down. Notice what is taking shape.The moonflower may have more to teach us than we realize.🌿 Connect with Janell Rardon & Heartlift Wellness on SubstackWebsite: janellrardon.comInstagram: @janellrardonSubstack: @heartliftwellnessYouTube: Heartlift WellnessDownload the "Principles of Discernment" PDF: Trust What is Taking ShapeDownload the "Discernment Prayer" to use during our Birth Season: Prayer PDF | — | ||||||
| 6/10/26 |  13. A Birth Season: Trusting What is Taking Shape✨ | trustspiritual growth+4 | — | Heartlift Wellnessjanellrardon.com+3 | — | birth seasontrusting+5 | — | 23m 34s | |
| 6/3/26 |  12. The Gift of the Desert: Finding God in Seasons of Silence, Uncertainty, and Becoming✨ | spiritual formationwilderness experience+3 | Noel Forlini Burt | God in the Desert: A Spiritual Theology of Wilderness in the Old Testament | — | wildernessspirituality+7 | — | 53m 47s | |
| 5/28/26 |  11. Embody Your Royal Stance✨ | self-worthhealing+4 | Mary Van Geffen | Parenting a Spicy One | — | royal stanceself-trust+5 | — | 27m 05s | |
| 5/27/26 |  10. Parenting a Spicy One: Gentle Parenting for Strong-Willed, Deep-Feeling Kids✨ | gentle parentingstrong-willed children+4 | Mary Van Geffen | Parenting a Spicy One | — | strong-willed kidsdeep-feeling children+5 | — | 59m 31s | |
| 5/24/26 |  9. The God Who Mothers Us, Part 2✨ | maternal heart of Godspirituality+4 | Elizabeth Berget | Heartlift WellnessHeartlift Wellness on Substack+2 | — | Godmotherhood+6 | — | 37m 29s | |
| 5/20/26 |  8. Understanding the Mother Heart of God, Part 1✨ | motherhoodspirituality+4 | Elizabeth Berget | Stronger Every DayElizabeth Berget+1 | — | mother heart of Godmothering+4 | — | 30m 38s | |
| 5/15/26 |  7. Listen to the Quiet Language of Your Body✨ | emotional healthnervous system+4 | — | Stronger Every DayHeartlift Wellness | — | mental healthemotional well-being+4 | — | 15m 16s | |
| 5/14/26 |  6. Healing Requires Surrender✨ | healingsurrender+3 | — | Stronger Every DayHeartlift Wellness | — | healingsurrender+3 | — | 16m 07s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/13/26 |  5. Napping is Holy Work✨ | restmental health+4 | — | The Nap MinistryStronger Every Day | — | nappingholy work+3 | — | 12m 54s | |
| 5/12/26 |  4. Strong Women Get Tired, Too✨ | mental healthrest+4 | — | Stronger Every DayHeartlift Wellness+1 | — | strong womenrest+5 | — | 12m 34s | |
| 5/11/26 |  3. You Were Never Meant To Carry Life Alone | In this opening episode of our Mental Health Week Series, Janell invites emotionally weary women into a gentler way of carrying life. Together, we explore the quiet exhaustion so many women hold beneath the surface while trying to stay strong enough for everyone else. This conversation offers compassionate encouragement, emotional honesty, and spiritually grounded hope for women longing to be seen, supported, and less alone. If your heart feels heavy, overwhelmed, or tired from carrying too much in silence, this episode is a reminder that healing begins when we stop pretending we have to carry life alone.Visit Janell's revised and revitalized website: Heartlift WellnessJoin a community of thoughtful women on The Heartlifter Way: Heartlift Wellness on SubstackOrder Janell's most recent book: Stronger Every Day | — | ||||||
| 5/6/26 |  2. How To Love Your Mornings✨ | morning routinesintentional living+3 | Jennifer Dukes Lee | Heartlift WellnessHow To Love Your Morning: Faith-filled Habits to Build a Life of Joy and Purpose One Day At a Time | — | morningshabits+5 | — | 37m 32s | |
| 5/2/26 |  1. Start Here: A Gentle Path Back to Yourself✨ | self-discoverymindfulness+3 | — | Heartlift WellnessThe Heartlifter Way+1 | — | self-carecompassion+3 | — | 10m 13s | |
| 4/22/26 |  365. How to Create a Personal Retreat (Even in a Busy Life)✨ | personal retreatspirituality+1 | Alyson Pryor | Come Away and RestApple Music | — | restrenewal+1 | — | 53m 21s | |
| 4/21/26 |  The Heartlifter Way: Your Genesis 2:7 Beginning✨ | meditationspirituality+1 | — | Retrain Your Brain | — | Genesis 2:7Heartlifter Way+3 | — | 7m 08s | |
| 4/15/26 |  364. How To Walk with God in a Fresh, New Way✨ | walking with Godspirituality+2 | Deborah Gregory | Spiritual Wayfinding: 33 Walking Meditations for Navigating Life with Embodied Wisdomtravelwayfinding.com+3 | — | Spiritual Wayfindingwalking meditations+2 | — | 54m 44s | |
| 4/8/26 |  363. Why Do We Underestimate Ordinary?✨ | ordinary timespiritual growth+1 | Amy Peeler | Ordinary TimeHeartlift Wellness on Substack+1 | — | Christianityroutine+2 | — | 47m 58s | |
| 4/1/26 |  Bonus: An Easter Week Message from Dr. Curt Thompson✨ | Eastershame+2 | Dr Curt Thompson | Anatomy of the SoulThe Soul of Shame+4 | — | hopeemotional healing+2 | — | 1h 01m 30s | |
| 3/26/26 |  362. Are You Ready to Restory Your Life?✨ | restorylife+3 | Mary DeMuth | Restory Your Life: How Jesus Reframes Your Past, Rewrites Your Present, and Redefines Your Futuremarydemuthart+2 | — | messy storywounds+2 | — | 46m 24s | |
| 3/18/26 |  361. How to Flourish in a Productivity-Driven Culture✨ | productivityspiritual flourishing+2 | Bette Dickinson | The Art of VinemakingThe Art of Vinemaking: Spiritual Flourishing in a Productivity-Driven Culture | — | fruitfulnesscountercultural invitation+1 | — | 59m 14s | |
| 3/12/26 |  360. Learning to Forgive with St. Patrick of Ireland✨ | forgivenessSt. Patrick+2 | Ned Bustard | St. Patrick the ForgiverSquare Halo Books and Conference | — | Christianityspirituality+1 | — | 39m 27s | |
| 2/11/26 |  359. A Birder's Guide to Finding Hope In Uncertainty, Part 2✨ | hopeuncertainty+2 | Courtney Ellis | Looking Up: A Birder's Guide to Hope Through GriefCourtney+3 | — | birder's guideChristianity+1 | — | 30m 20s | |
| 2/4/26 |  358. A Birder’s Guide To Mindfulness, Faith, and Healing, Part 1✨ | mindfulnessfaith+3 | Courtney Ellis | Looking Up: A Birder's Guide to Hope Through GriefCourtney+4 | — | griefhope+3 | — | 59m 47s | |
Showing 25 of 383
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.