#177: Part 2: Mixed Feelings- When Bullying Brings Up More Than One Emotion
About this episode
Athena and Mims discuss the complex emotions surrounding bullying and the importance of processing these feelings.
Bullying does not just affect the child in the moment. It stirs up a whole wave of emotions for everyone involved — denial, disbelief, anger, sadness, guilt, and even confusion. In this episode, Athena and Mims continue the bullying series by unpacking the mixed feelings that surface when bullying hits close to home. They reflect on how bullying can show up in schools, workplaces, families, and even everyday situations, and why our first emotional reaction matters. From questioning whether a child is being bullied, doing the bullying, or simply struggling to respond, they explore how easy it is to minimize what is happening before fully seeing it for what it is. This conversation is a reminder to slow down, process before reacting, and create room for honest conversations that lead to healing, accountability, and growth. Because bullying does not just leave a mark on behavior — it can shake identity, trust, and confidence too. In this episode: Why denial and disbelief are common first reactions to bullying How bullying can trigger emotions similar to grief The danger of reacting before processing Supporting your child without labeling them by one bad moment Why awareness…
More episodes of Torn: Finding a Mom Life Balance
- #181: The Power of a Pause
- #179: Stop Stressing Me! Series – Why Am I Always on the Edge?
- 🎙️#178 Slaying the Giants: Interview with Tom Ramsey
- #176: Awareness Is Protection: Intro to Series on Bullying
- Episode #175: The Practice of Journaling
- #174: Family Book Club
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