About this episode
The episode discusses the importance of mindfulness for gaining traction and offers practical tips for becoming more mindful.
On the importance of mindfulness for gaining traction — and how you can practice to become more mindful. Show notes: Original Love by Henry ShukmanThe Informed Life ep. 75: Hans Krueger on the Cycle of EmotionsThe Tim Ferriss Show ep. 531: Henry ShukmanThe Way AppWaking UpThe Ultimate Coach by Amy Hardison and Alan D. ThompsonBeing in the World
People in this episode
Hosts: Harry Max, Jorge Arango
Topics covered
- mindfulness
- traction
- self-improvement
- emotions
- personal development
Keywords
- mindfulness
- traction
- self-improvement
- emotions
- personal development
- Henry Shukman
- The Way App
Mentioned in this episode
Organizations: The Way App, Waking Up
Books & works: The Ultimate Coach, The Informed Life, The Tim Ferriss Show
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