Love Beyond Perfection: Reflections on 20 Years of Trauma Healing & Growth
About this episode
Coach Myrna reflects on her 20-year marriage journey, discussing trauma healing and the importance of emotional regulation in sustaining love.
In this episode, Coach Myrna reflects on 20 years of marriage, inner transformation, and healthy relationships. Discover how emotional regulation, trauma healing, and mindset shifts create lasting love—and why real partnership is the ultimate wellness practice. A candid exploration of commitment, growth, and the nervous system changes that sustain long-term connection. Listeners are invited to explore the intricacies of a 20-year marriage journey through Myrna's reflective insights. As she pr...
People in this episode
Host: Myrna Young
Topics covered
- trauma healing
- emotional regulation
- healthy relationships
- commitment
- personal growth
- mindset shifts
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