Thinking About EMDR? Here's What I Tell My Clients Before We Start
About this episode
This episode explores what EMDR therapy is, its treatment process, and addresses common misconceptions for those considering it for trauma healing.
Is EMDR a quick fix for trauma, or does it require more preparation than you think? In this episode, I break down what EMDR therapy actually is, walk you through all eight phases of the treatment process, and address common misconceptions. So you know what to expect if you are considering EMDR for your healing journey. What You'll Learn What EMDR (Eye Movement Desensitization and Reprocessing) is and how bilateral stimulation helps integrate traumatic experiencesWho can benefit from EMDR: su...
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