249.比賽一定要訓練,訓練不一定只為了比賽

249.比賽一定要訓練,訓練不一定只為了比賽

From TriYang-鐵人三項、HYROX by 楊志祥-勵志楊教授-麗緻羊叫獸

February 5, 2026 · 30 min

About this episode

The episode discusses the importance of training for competitions and explores various training strategies and equipment choices.

5km 烙賽 17:47 訓練週期的想法 騎慢一點: 碳版鞋可以怎麼選 贊助方案 每月訂閱贊助-51元。 https://p.ecpay.com.tw/D5BEE2F 單筆收聽贊助-不限金額 https://p.ecpay.com.tw/B9C572A 互動方式 LINE@ 官方帳號,好友欄搜尋: @350esafo 志祥instagram https://www.instagram.com/olinexo99/ 志祥臉書粉絲專頁 https://www.facebook.com/TaiwanTriathleteYang/ Powered by Firstory Hosting

Topics covered

  • training
  • competition
  • running
  • cycling
  • sponsorship

Keywords

  • 5km
  • 碳版鞋
  • 贊助方案
  • LINE@
  • Instagram
  • Facebook

Sponsors

ECPay, ECPay

Mentioned in this episode

Products: 碳版鞋

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