75. Why Not Me and What I Did About It

About this episode

The episode discusses how to handle feelings of jealousy and unfairness in the face of others' success and how to transform those feelings into productive actions.

We get real about what happens when life feels unfair and success around us triggers jealousy, anger, and FOMO. We talk through how to acknowledge those emotions without self-gaslighting and how to turn comparison into focused action in business and training. • seeing online success and feeling triggered • asking “why not me” without spiralling • spotting victimhood energy and shifting it • building agency through reps and practice • using the gym as a mirr...

People in this episode

Host: Tiana Gonzalez

Topics covered

• emotional awareness
• comparison
• agency
• success
• self-improvement

Keywords

• jealousy
• FOMO
• victimhood
• self-gaslighting
• focused action

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