
77. When The Right Choice Stings
From Unbreakable Mind & Body by Tiana Gonzalez
May 11, 2026 · 23 min · Episode 77
About this episode
Tiana Gonzalez discusses the complexities of setting boundaries and the emotional turmoil that can accompany making the right choices in life and career.
The decision that protects you can be the same decision that makes you feel sick to your stomach. If you have ever set a boundary and then spiraled with guilt, doubt, or the fear of being “too much,” this conversation is for you. I’m pulling back the curtain on what burnout really looked like in my fitness coaching career & I share what finally clicked for me. You’ll hear the bigger arc too, from leaving corporate America, going all in on personal training, burning out under an online co...
People in this episode
Host: Tiana Gonzalez
Topics covered
- decision making
- boundaries
- guilt
- burnout
- personal training
- career change
Keywords
- boundaries
- guilt
- burnout
- personal training
- career change
- fitness coaching
- decision making
More episodes of Unbreakable Mind & Body
- 81. I Didn't Know How to Turn It Off · June 7, 2026 · 29 min
- 80. Small Deposits of Confidence · June 1, 2026 · 29 min
- 79. I Wasn't Over It. I Moved Anyway · May 25, 2026 · 32 min
- 78. Trolling Comments to Genuine Compliments · May 18, 2026 · 23 min
- 76. The Safety Tax · May 4, 2026 · 18 min
- 75. Why Not Me and What I Did About It · April 27, 2026 · 19 min
Explore listener stats, chart rankings, contacts and more on the Unbreakable Mind & Body podcast page.