77. When The Right Choice Stings

77. When The Right Choice Stings

From Unbreakable Mind & Body by Tiana Gonzalez

May 11, 2026 · 23 min · Episode 77

About this episode

Tiana Gonzalez discusses the complexities of setting boundaries and the emotional turmoil that can accompany making the right choices in life and career.

The decision that protects you can be the same decision that makes you feel sick to your stomach. If you have ever set a boundary and then spiraled with guilt, doubt, or the fear of being “too much,” this conversation is for you. I’m pulling back the curtain on what burnout really looked like in my fitness coaching career & I share what finally clicked for me. You’ll hear the bigger arc too, from leaving corporate America, going all in on personal training, burning out under an online co...

People in this episode

Host: Tiana Gonzalez

Topics covered

  • decision making
  • boundaries
  • guilt
  • burnout
  • personal training
  • career change

Keywords

  • boundaries
  • guilt
  • burnout
  • personal training
  • career change
  • fitness coaching
  • decision making

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