78. Trolling Comments to Genuine Compliments
About this episode
The episode explores the contrast between negative online comments and positive feedback, discussing emotional neutrality and energy protection.
This episode covers a lot and it's a true peek into my brain and what goes on there! I move through a real-life contrast: a nasty Instagram comment about my past and a thoughtful compliment from a listener just hours later. I use that swing to unpack duality, emotional neutrality, and how we can protect our energy while still staying honest with ourselves. • posting online means inviting criticism and deciding what deserves a response • choosing neutrality without deleting your f...
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