From Trauma to Transformation

About this episode

Mazal Basiri shares her journey from childhood trauma to empowerment, discussing personal growth and practical steps for healing.

In this enlightening conversation, psychotherapist Mazal Basiri shares her transformative journey from childhood trauma to becoming a source of empowerment for others. She discusses the importance of feeling worthy, stepping out of comfort zones, and the role of support in personal growth. The dialogue emphasizes the significance of acknowledging progress, reconnecting with the inner child, and shifting from a victim mindset to one of empowerment. Practical exercises are provided to help listeners take actionable steps towards their own healing and self-discovery. Connect with us!Mazal's links: https://www.facebook.com/mazal.etoile.basiri https://www.instagram.com/mazal.etoile/ Emily's links:FB: https://www.facebook.com/emily.katz.mentor/ IG: https://www.instagram.com/emily.katz.consulting/SITE: www.emilykatzconsulting.comEMAIL: emilykatzconsulting@gmail.com Chapters 00:00 Introduction to Empowerment and Self-Discovery 01:13 Mazal's Journey: From Trauma to Transformation 06:53 The Importance of Feeling Worthy 10:15 Comfort Zones and the Challenge of Change 13:14 Delayed Gratification vs. Instant Gratification 16:20 The Role of Support in Personal Growth 19:46 Recognizing Progress…

People in this episode

Host: Emily

Guest: Mazal Basiri

Topics covered

• trauma
• transformation
• personal growth
• self-discovery
• empowerment

Keywords

• trauma
• empowerment
• self-worth
• inner child
• personal growth
• comfort zones
• victim mindset

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