Ep. 125 - Why Coaching Yourself Doesn't Work
About this episode
Joey discusses the benefits of hiring a coach versus self-coaching in achieving fitness goals.
In this week's episode, Joey breaks down his own decision to hire a nutrition and strength coach in 2026. He talks about the difference having a coach of his own has made in his ability to prepare for his next physique goal (a photo shoot scheduled in April). He then goes on to talk about some of the nuances of trying to coach yourself vs. have the guidance of a professional. Free Coaching Strategy Session: https://www.alignedstrengthandnutrition.com/book-a-call Connect w/ Joey: coachjoey@alignedstrengthandwellness.com
More episodes of Unsolicited Advice with Coach Joey Szolowicz
- Ep. 127 - How to Lose 20 lbs and Not Feel Hungry While Doing it
- Ep. 126 - Two Types of People (Which type are you?)
- Ep. 124 - The Hardest Part About Fat-Loss
- Ep. 123 - How to Reclaim Your Calendar
- Ep. 122 - Spouses Do Not Make Good Coaches
- Ep. 121 - "I'm Doing Everything Right"... No, You're Not
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