VNR #258: Is it better to be Short or Tall in CrossFit?
About this episode
Danny discusses his struggles with certain CrossFit movements due to his height, while Pat and Adrian provide insights on the topic.
-Danny is 5 feet & 7 inches tall. -He excels at pull-ups & burpees. -His back squat & deadlift numbers are excellent. -Movements like wall balls & rowing are very difficult for him. -He is frustrated because he cannot change his height & feels these movements will always be a struggle. -Pat & Adrian discuss these issues.
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- VNR #260: Top 10 Excuses People use NOT to Work Out. (Part 2)
- VNR #259: Top 10 Excuses People use NOT to Work Out. (Part 1)
- VNR #257: Are Snatches & Double-unders “Functional” movements?
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