VNR #258: Is it better to be Short or Tall in CrossFit?
From Varied Not Random by btwb
March 17, 2026 · 28 min · Episode 258
About this episode
Danny discusses his struggles with certain CrossFit movements due to his height, while Pat and Adrian provide insights on the topic.
-Danny is 5 feet & 7 inches tall. -He excels at pull-ups & burpees. -His back squat & deadlift numbers are excellent. -Movements like wall balls & rowing are very difficult for him. -He is frustrated because he cannot change his height & feels these movements will always be a struggle. -Pat & Adrian discuss these issues.
People in this episode
Hosts: Pat, Adrian
Topics covered
- CrossFit
- height
- fitness
- exercise performance
- athletic challenges
Keywords
- CrossFit
- height
- pull-ups
- burpees
- back squat
- deadlift
- wall balls
- rowing
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