
VNR #263: The Gym with 800+ Members!
From Varied Not Random by btwb
April 21, 2026 · 60 min · Episode 263
About this episode
Diogo Monteiro discusses the success of his gym, CrossFit Black Edition, and shares insights on creating effective training systems and a strong community.
-Diogo Monteiro is the owner of CrossFit Black Edition. -He & his wife started this gym over 9 years ago with the intention of making it a special place. -Over the years they have created a top notch training facility with a strong, inclusive culture. -In this episode Pat & Adrian talk with Diogo about what makes a gym successful, how to create systems that work & lessons he has learned along the way.
People in this episode
Hosts: Pat, Adrian
Guest: Diogo Monteiro
Topics covered
- gym culture
- fitness success
- training systems
- inclusive community
- entrepreneurship
Keywords
- gym
- fitness
- CrossFit
- training
- community
- entrepreneurship
- success
Mentioned in this episode
Organizations: CrossFit Black Edition
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