VNR #262: 3 Days with NO Food for Adrian.
From Varied Not Random by btwb
April 14, 2026 · 26 min · Episode 262
About this episode
Adrian shares his thoughts and experiences during a 72-hour fast.
-Adrian & his wife decided to do a 72 hour fast. -At this time of this recording, Adrian had about 6 hours left before it ended. -These are his real thoughts & experiences about the experience.
People in this episode
Guest: Adrian
Topics covered
- fasting
- health
- personal experience
- nutrition
- wellness
Keywords
- fasting
- 72 hour fast
- health
- nutrition
- wellness
More episodes of Varied Not Random
- VNR #270: Strict Pull-ups are cool. Here’s how to get some. · June 9, 2026 · 44 min
- VNR #269: Are Certifications necessary to be a good coach? · June 2, 2026 · 23 min
- VNR #268: Pat does another 72-hour Fast & says it was easy. What changed? · May 26, 2026 · 23 min
- VNR #267: Is “Murph” without a weight vest still Rx’d? · May 19, 2026 · 23 min
- VNR #266: Pat attends the CrossFit Level 2 Seminar · May 12, 2026 · 37 min
- VNR #265: How to coach the workout “Grace” at your gym. · May 5, 2026 · 48 min
Explore listener stats, chart rankings, contacts and more on the Varied Not Random podcast page.