VNR #266: Pat attends the CrossFit Level 2 Seminar
From Varied Not Random by btwb
May 12, 2026 · 37 min · Episode 266
About this episode
Pat shares his experiences attending the CrossFit Level 2 Seminar and the coaching involved.
-Pat recently attended a CrossFit Level 2 Seminar. -This involves two days of instruction as well as lots of real time coaching of athletes. -Participants are evaluated by CrossFit staff & given feedback necessary to improve. -Pat discusses this experience with Adrian.
People in this episode
Guest: Pat
Topics covered
- CrossFit
- coaching
- fitness training
- athlete evaluation
- personal development
Keywords
- CrossFit
- Level 2 Seminar
- coaching
- athletes
- feedback
Mentioned in this episode
Organizations: CrossFit
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