About this episode

This episode discusses how women over 40 can reclaim their energy and purpose amidst life's demands.

If you are a woman over 40, burnout doesn't always come from working too hard. Sometimes it happens because you've slowly drifted away from the life you actually want. If you're a woman over 40 juggling career demands, family responsibilities, aging parents, relationships, and everyone else's expectations, you may recognize the feeling: you're constantly busy, yet somehow disconnected from yourself. In this powerful episode of the V.I.B.E. Living Podcast, we explore why so many midlife women ...

People in this episode

Host: Lynnis Woods-Mullins

Topics covered

• burnout
• women over 40
• energy
• purpose
• midlife challenges
• self-discovery

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• Navigating Menopause with Confidence: Symptoms, Hormones & Healthy Aging · June 15, 2026 · 28 min

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