V.I.B.E. Living Podcast

by Lynnis Woods-Mullins

Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate...

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 30K to 100K

Listeners across platforms

Podcast Focus

Categories: health · fitness

+1 more

Publishing Consistency

Frequency: ~3-4 / Week

100+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

menopause

perimenopause

women's health

hormones

women over 40

burnout

Brands & references

Generic platforms filtered out.

Medium Confidence

Total monthly reach

30K to 100K

Estimated from 1 chart position in 1 market.

By chart position

🇦🇺
AU · Alternative Health
#100
30K to 100K

Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 50K
🎙 ~2x weekly·135 episodes·Last published 1mo ago
Monthly Reach
Unique listeners across all episodes (30 days)
30K to 100K
🇦🇺100%
Active Followers
Loyal subscribers who consistently listen
9K to 30K

Market Insights

This ShowCategory Avg

No category insights available.

📡

Platform Distribution

Reach across major podcast platforms, updated hourly

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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 16 eps

Host

Lynnis Woods-Mullins

16 eps

Recent guests

14 across last 16 eps

Laurel Hoover

1 ep

Dr. Zeest Khan

1 ep

Dr. Sharita E. Warfield, MD

1 ep

Christine Ruch

1 ep

Dr. Christy Thozer

1 ep

Mackenzie Jacobs

1 ep

Dr Benjamin Long

1 ep

Julie Heaton

1 ep

Catia Batalha

1 ep

Carolyn Zaumeyer

1 ep

Laura Bratton

1 ep

Gwen Be...

1 ep

Jackie Roberts

1 ep

Michelle Jacobs

1 ep

Recent episodes

Permission to Grieve: How to Carry Loss Without Losing Yourself

Jul 21, 2026

22m 27s

Burned Out or Drifting? How Women Over 40 Can Reclaim Their Energy & Purpose

Jul 15, 2026

30m 06s

Feeling Invisible After 40? How to Build a Personal Brand That Opens Doors

Jul 13, 2026

27m 11s

The Hidden Cause of Chronic Pain Every Woman Over 40 Should Know

Jul 6, 2026

27m 23s

Your Labs Are Normal...So Why Do I Feel So Bad

Jun 29, 2026

34m 50s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

📡

RSS Feed

Episodes

~1.0 per week

Avg length

31m 48s

22m 27s – 43m 35s

Range

Aug 2020 – Apr 2026

Topics

menopause, women's health +65

Guests

Laura Bratton +13 · last 16 eps

16 of 16

Date	Episode	Topics	Guests	Brands	Places	Keywords	Sponsor	Length
7/21/26	Permission to Grieve: How to Carry Loss Without Losing Yourself✨	griefloss+3	Laura Bratton	—	—	griefloss+5	—	22m 27s
7/15/26	Burned Out or Drifting? How Women Over 40 Can Reclaim Their Energy & Purpose✨	burnoutwomen over 40+4	—	—	—	burnoutwomen+5	—	30m 06s
7/13/26	Feeling Invisible After 40? How to Build a Personal Brand That Opens Doors✨	personal brandingreinvention+3	—	—	—	personal brandwomen over 40+3	—	27m 11s
7/6/26	The Hidden Cause of Chronic Pain Every Woman Over 40 Should Know✨	chronic painfascia+3	Gwen Be...	—	—	chronic painfascia+5	—	27m 23s
6/29/26	Your Labs Are Normal...So Why Do I Feel So Bad✨	perimenopausemenopause+3	Jackie Roberts	—	—	exhaustionbrain fog+4	—	34m 50s
6/15/26	Navigating Menopause with Confidence: Symptoms, Hormones & Healthy Aging✨	menopauseperimenopause+3	Michelle Jacobs	Womaness	—	menopauseperimenopause+3	—	28m 25s
6/8/26	Chronic Stress in Women Over 40: Nervous System Healing, Boundaries & Self-Trust with Catia Batalha✨	chronic stresswomen over 40+3	Catia Batalha	V.I.B.E. Living Podcast	—	chronic stresswomen's health+5	—	30m 04s
6/7/26	Menopause, Hormones & Healthy Aging: What Every Woman Needs to Know About Estrogen, Progesterone, Testosterone & HRT✨	menopausehormone health+3	Carolyn Zaumeyer	V.I.B.E. Living Podcast	—	menopausehormones+5	—	33m 00s
5/26/26	Long COVID, Brain Fog & Burnout: When a Doctor Becomes the Patient✨	Long COVIDbrain fog+4	Dr. Zeest Khan	Stanford	—	Long COVIDbrain fog+5	—	33m 00s
5/18/26	Excellence Is Exhausting: The Hidden Biology of Stress & How High-Achieving Women Can Reclaim Their Energy✨	chronic stresshigh-achieving women+3	Dr. Sharita E. Warfield, MD	—	—	stresshigh-achieving women+3	—	26m 38s
5/17/26	Your Nervous System May Be the Real Reason You Feel Exhausted After 40✨	nervous systemstress response+3	Christine Ruch	—	—	nervous systemexhaustion+4	—	37m 55s
5/4/26	Why Your Skin Is Aging Faster (Stress, Hormones & Natural Skincare Explained)✨	skin agingstress+4	Laurel Hoover	Skin Love	—	aging skinstress+5	—	30m 21s
4/29/26	Your Menopause Symptoms Are NOT in Your Head: The Truth About HRT, Hormones & Misdiagnosis✨	menopausehormone replacement therapy+4	Dr. Christy Thozer	—	—	menopauseHRT+5	—	26m 09s
4/24/26	Why Your Belly Fat Hates The Stairmaster and Other Truths About Losing Weight After 40✨	weight lossfitness after 40+3	Mackenzie Jacobs	—	—	belly fatStairmaster+3	—	43m 35s
4/23/26	Struggling to Sleep After 40? Hormones, Insomnia & Hidden Sleep Issues Explained✨	sleep issueshormones+4	Dr Benjamin Long	—	—	sleephormones+5	—	37m 22s
4/1/26	The Self-Talk Mistake Blocking Your Manifestation After 40✨	self-talkmanifestation+3	Julie Heaton	—	—	self-talkmanifestation+3	—	40m 27s