Navigating Menopause with Confidence: Symptoms, Hormones & Healthy Aging

Navigating Menopause with Confidence: Symptoms, Hormones & Healthy Aging

June 15, 2026 · 28 min · Season 9 · Episode 189

About this episode

This episode features a conversation about navigating menopause and perimenopause with confidence and understanding.

If you've ever felt confused, frustrated, or completely unprepared for perimenopause and menopause, you're not alone. For generations, women have been expected to navigate this major life transition with little information, limited support, and far too many unanswered questions. In this empowering episode of the V.I.B.E. Living Podcast, Lynnis Woods-Mullins sits down with Michelle Jacobs, co-founder of Womaness, to have an honest conversation about menopause, perimenopause symptoms, hormone t...

People in this episode

Host: Lynnis Woods-Mullins

Guest: Michelle Jacobs

Topics covered

Mentioned in this episode

Organizations: Womaness

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