About this episode
In this episode, Dave discusses how walking routines can go off track and shares stories to help prevent setbacks.
Day 5 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares a couple stories of long-time walking habits that went sideways...and how to prevent that. Download your FREE 30 Day Fitness Chain Tracker for this challenge Join the Walking Friends Community on Patreon Support the sponsors of Walking is Fitness Rythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walking I've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
People in this episode
Host: Dave Paul
Topics covered
- walking routine
- fitness challenge
- walking habits
- health
- preventing setbacks
Keywords
- walking
- fitness
- health
- 30 Day Challenge
- habits
- setbacks
- Rythm Health
- Warby Parker
Sponsors
Rythm Health, Warby Parker
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- The Wisdom Of Logan · June 8, 2026 · 10 min
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